talks

Calcium supplement is not necessary before menopause. Regular exercise,healthy diet with lot of vegetables and calm peaceful life should be the habit to regulate the adverse effects after menopause.

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Dr PG Paul talks about the time in a woman’s life in which the menstrual cycle ends and the physical changes like hot flushes, weakening of bones etc.

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“Women who passed menopause stages are more prone to Brain Stroke and heart attack. There should be a regular gynecological check up after menopause. Hormone replacement treatment is not advisable and…

Janet Ellis shares her three top tips for dealing with the menopause.

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